⇨ the healthy option
olive oil appears to offer health benefits and in addition to bolstering the immune system and helping to protect against viruses, it has also been found to be effective in fighting against diseases such as:
- Heart Disease
- Cancer
- Blood Pressure
- Diabetes
- Oxidative Stress
- Obesity
- Rheumatoid Arthritis
- Osteoporosis
- Depression
- Hair beauty treatment
- Fanouropita
- Flódni – Hungarian cake
- Greek semolina halva
- Lemon cake with poppy seeds
- Gemista – Stuffed vegetables with rice & herbs
- Easy Vegan Tofu Feta Cheese
- Vegan Potato Salad
- Buckwheat and Amaranth Warm Cereal
- One Minute Homemade Hemp Milk
- Easy Oven Baked Tofu
- Plant-Based Meats – A ‘Healthier Choice’?
- Thaumatin and Monk Fruit: The Truth About These Sweeteners
- When Eggs Aren’t Eggs: Beware Fake Foods
- Nutritional Yeast: To Eat or Not to Eat?
- FLP or HKW: Which Lifestyle Program is Right For You?
- World Olive Oil Competition Opens Registration for 2021
- Study Suggests Olive Oil Helps Prevent Arterial Disease, Pomace Oil Might Worsen It
- Harvest in Full Swing at Italy’s Award-Winning Farms
- Latest Xylella Outbreak in Puglia Continues to Spread
- Bans on Night Harvesting Have Alleviated Threat to Migratory Birds