health & happiness ⚕

  • Eggs with spinach
    by kitchenhabits on February 12, 2018 at 8:02 pm

    When work gets too much, when it actually gets to your mind, you really need to reconsider things. Weigh in terms of importance. You should always take care of yourself, no one else will. A bit old-fashioned but so true. No matter what, you shouldn’t stop eating homemade food. Even when time is limited (or for some reason... Read Mor […]

  the healthy option

olive oil appears to offer health benefits and in addition to bolstering the immune system and helping to protect against viruses, it has also been found to be effective in fighting against diseases such as:

* Heart Diseases
* Blood Pressure
* Diabetes
* Breast Cancer
* Obesity
* Rheumatoid Arthritis
* Osteoporosis
* Depression
Hair beauty treatment

⇨  how to serve

we propose that you try the olive oil in a flat plate with white toasted bread, adding a bit of salt and oregano is highly recommended. Olive oil is a healthier replacement for butter. It will stay in good condition for 2 years if kept away from heat and light.

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